Tuna Fritters

Ingredients:

• 1 tin of tuna

• 20g of Super Milled Grains

• 15g of plain flour

• 2 large eggs

• Any vegetables of your liking, we used 1/2 of each medium sized vegetable.

Method:

1. Combine vegetables, tuna, flour and Super Milled Grains in a bowl.

2. Mix in two beaten eggs.

3. Add heaped spoonful's of the mix onto the pan and cook on a medium heat.