Brewers’ spent grain is the byproduct from the brewing process. It’s called ‘spent’ grains as they have been used to produce beer but that does not mean the goodness is taken from them! Did you know brewers' spent grain is abundant in essential vitamins and minerals? It is also considered a rich source of fibre, protein, and phenolic compounds. Fibre is key for maintaining a healthy gut microbiome, maintaining a healthy body weight, and improving colon health. It is also linked to a lower risk of developing cardiovascular disease. It is a highly nutritious and delicious food product!